﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>BLOG.TRAINERDREW.COM: Recent Comments</title><link>http://blog.trainerdrew.com</link><description /><generator>Quick Blogcast</generator><lastBuildDate>Mon, 06 Feb 2012 17:05:35 GMT</lastBuildDate><item><title>Comment on Caffeine and Athletic Performance Does it Help or Hurt You?</title><link>http://blog.trainerdrew.com/2012/01/29/does-caffeine-help-physical-performance.aspx#comment-15647787</link><dc:creator>Glenn</dc:creator><description>Great post, Andrew.  I like how you point out that caffeine is a drug although in everyday  foods.  Also, that you can get an energy boost from drinking enough to stay hydrated.  I drink a large glass of water every morning when I wake up.  It is a real eye opener.  Thanks</description><guid isPermaLink="true">http://blog.trainerdrew.com/2012/01/29/does-caffeine-help-physical-performance.aspx#comment-15647787</guid><pubDate>Sun, 29 Jan 2012 22:34:21 GMT</pubDate></item><item><title>Comment on How to Get Awesome 6 Pack Abs, Tone Up, Burn Fat, &amp; Increase Metabolism for the Body you’ve Always Wanted.</title><link>http://blog.trainerdrew.com/2010/03/12/how-to-tone-up-burn-fat-increase-metabolism-and-get-awesome-abs-with-the-body-youve-always-wanted-2.aspx#comment-13348774</link><dc:creator>Andrew Schmarje</dc:creator><description>Thank You for the positive feedback. &amp;nbsp;Glad you enjoyed it.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/03/12/how-to-tone-up-burn-fat-increase-metabolism-and-get-awesome-abs-with-the-body-youve-always-wanted-2.aspx#comment-13348774</guid><pubDate>Tue, 29 Nov 2011 19:14:24 GMT</pubDate></item><item><title>Comment on How to Get Awesome 6 Pack Abs, Tone Up, Burn Fat, &amp; Increase Metabolism for the Body you’ve Always Wanted.</title><link>http://blog.trainerdrew.com/2010/03/12/how-to-tone-up-burn-fat-increase-metabolism-and-get-awesome-abs-with-the-body-youve-always-wanted-2.aspx#comment-13277357</link><dc:creator>Rob C</dc:creator><description>Clear, concise, interesting, informative, useful, comprehensive, motivational.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/03/12/how-to-tone-up-burn-fat-increase-metabolism-and-get-awesome-abs-with-the-body-youve-always-wanted-2.aspx#comment-13277357</guid><pubDate>Sun, 27 Nov 2011 17:14:40 GMT</pubDate></item><item><title>Comment on How to Lose Weight and Keep It Off</title><link>http://blog.trainerdrew.com/2011/01/16/how-to-lose-weight-and-keep-it-off.aspx#comment-11359661</link><dc:creator>Glenn</dc:creator><description>All great points.  The hardest being having a plan when you don't know how to formulate one. People should look to a person like you for help, just like they would ask their boss or colleague at work.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2011/01/16/how-to-lose-weight-and-keep-it-off.aspx#comment-11359661</guid><pubDate>Tue, 16 Aug 2011 14:39:09 GMT</pubDate></item><item><title>Comment on How to Survive a Night Out for New Years.  Health Wellness Tips for Preparation and Recovery.</title><link>http://blog.trainerdrew.com/2010/12/29/how-to-survive-new-years-parties.aspx#comment-8961897</link><dc:creator>cheap car parts</dc:creator><description>I’ve been visiting your blog for a while now and I always find a gem in your new posts.  Thanks for sharing.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/12/29/how-to-survive-new-years-parties.aspx#comment-8961897</guid><pubDate>Fri, 29 Apr 2011 22:00:39 GMT</pubDate></item><item><title>Comment on Best Fat Loss Plan and The 5 Fitness Elements</title><link>http://blog.trainerdrew.com/2011/02/09/best-fat-loss-plan-and-the-5-fitness-elements.aspx#comment-8455361</link><dc:creator>Glenn</dc:creator><description>Well said, Andrew.  I often tell people that your body fat percentage is only part of the story of your overall health.  This always segues into how strength training and improving one's diet will lower their body fat percentage without just focusing on the number itself.  It's also important to know the other numbers to complete your overall health report.  Blood pressure, weight, and a annual visit to their primary care physician are important.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2011/02/09/best-fat-loss-plan-and-the-5-fitness-elements.aspx#comment-8455361</guid><pubDate>Sat, 23 Apr 2011 15:19:19 GMT</pubDate></item><item><title>Comment on How to Survive a Night Out for New Years.  Health Wellness Tips for Preparation and Recovery.</title><link>http://blog.trainerdrew.com/2010/12/29/how-to-survive-new-years-parties.aspx#comment-8353009</link><dc:creator>Symnscusesy</dc:creator><description>I just book marked your blog on Digg and StumbleUpon.I enjoy reading your commentaries.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/12/29/how-to-survive-new-years-parties.aspx#comment-8353009</guid><pubDate>Wed, 20 Apr 2011 19:22:43 GMT</pubDate></item><item><title>Comment on Trainer's Motivational Quote</title><link>http://blog.trainerdrew.com/2010/02/19/trainers-quote.aspx#comment-8051581</link><dc:creator>ebook downloads</dc:creator><description>Awesome post and thanks for sharing it.&amp;nbsp;</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/02/19/trainers-quote.aspx#comment-8051581</guid><pubDate>Mon, 18 Apr 2011 17:07:35 GMT</pubDate></item><item><title>Comment on Best Fat Loss Plan and The 5 Fitness Elements</title><link>http://blog.trainerdrew.com/2011/02/09/best-fat-loss-plan-and-the-5-fitness-elements.aspx#comment-7641298</link><dc:creator>JustinBeersonj</dc:creator><description>Hey - I am definitely happy to discover this. Good job!</description><guid isPermaLink="true">http://blog.trainerdrew.com/2011/02/09/best-fat-loss-plan-and-the-5-fitness-elements.aspx#comment-7641298</guid><pubDate>Wed, 13 Apr 2011 12:16:48 GMT</pubDate></item><item><title>Comment on NYC Personal Trainer's Awesome At Home Workout</title><link>http://blog.trainerdrew.com/2010/03/01/awesome-at-home-back-and-abs-workout-routine-with-low-cost-time-saving-fitness-tips.aspx#comment-6993899</link><dc:creator>Medicine</dc:creator><description>Pretty good article. I just stumbled upon your web site and wanted to tell you that I have actually enjoyed reading your blog articles. I'll be subscribing to your feed anyway and I hope you'll post again soon. Big thanks for the good information.</description><guid isPermaLink="true">http://blog.trainerdrew.com/2010/03/01/awesome-at-home-back-and-abs-workout-routine-with-low-cost-time-saving-fitness-tips.aspx#comment-6993899</guid><pubDate>Wed, 06 Apr 2011 04:05:47 GMT</pubDate></item></channel></rss>
